Change Your Age






Beth Rubenstein, Feldenkrais Teacher in Los Angeles

Thirty years of experience as a physical therapist and over twenty years as a Guild Certified Feldenkrais Practitioner®, brings Beth Rubenstein a unique approach to her work.

Her medical science background gives her the traditional, structural knowledge of the human body. Combined with the Feldenkrais Method’s® functional approach to movement and motor learning, she has a comprehensive understanding of development, health and wellness.

Beth Rubenstein works with neurological and orthopedic concerns. Some of these issues include balance, coordination, weakness, repetitive stress injuries and pain.  She has been involved with the National Multiple Sclerosis Society for many years and has lectured about treatment and taught classes for clients with MS and Fibromyalgia. She has worked with a wide spectrum of clients, including babies, children with ADHD and learning/movement problems, musicians, dancers, athletes, multi-tasking moms and parents, geriatric clients, pregnant moms, and texting teens with aching thumbs and wrists. Her goal is to help each client to learn and give them better tools with which to make life choices.

Her Los Angeles, CA practice offers both individual Functional Integration® sessions and six-week group Awareness Through Movement® classes.  She is also delighted to be teaching the six week Pregnant Pauses ™ program for “soon to be moms,” and the Change Your Age program for those who want to use their body and brain to feel younger, stronger, and more fit.

Beth Rubenstein is an assistant trainer of the Feldenkrais Method.®.

She is a former faculty member of Mt. St. Mary’s College and California State University, Northridge. She has lectured extensively on movement and learning.  She has also worked as a consultant to insurance companies and third party payers.


“To make the impossible possible, the possible easy, and the easy elegant.”

Moshe Feldenkrais

NEWS! Click this link to the 65th Annual Convention of the California Council of Parent Participation Nursery Schools (CCPPNS).  Beth will be presenting at this exciting conference on Saturday March 15, 2014.  There will be many excellent and respected presenters.  Beth's presentation is called: "Moving to Learn, Learning to Move".  She will give insight and strategies for helping grade school age children navigate their world, through movement, awareness, attention, and mindfullness. Participants will be on the floor learning through a fun and engaging Awareness Through Movement® lesson. We will follow with a discussion of current research on Neuroplasticity, Mindfullness, and how Beth integrates these concepts with the  Feldenkrais Method.



Feldenkrais Professional Training Program
January, 1991

University of Southern California
Masters of Science in Higher Education
January, 1984

Ithaca College
Bachelor of Science in Physical Therapy
May, 1975


Guild Certified Feldenkrais Practitioner, 1991

Member of Feldenkrais Guild

Physical Therapy license in the states of CA and NY

Member American Physical Therapy Association

Member of Orthopedic, Private Practice, Neurology Sections of APTA

Member of Resources for Infant Educarers (RIE)


Of note...

Training a body to perfect all the possible forms and configurations of its members not only changes the strength and flexibility of the skeleton and muscles but makes a profound change in the self-image and quality of direction of the self.

I believe that the unity of mind and body is an objective reality. They are not just parts somehow related to each other, but an inseparable whole while functioning. A brain without a body could not think.

- Moshe Feldenkrais


Website Powered by AHA Media